Use a mild, non-comedogenic cleanser twice daily to remove dirt, oil, and makeup without stripping the skin, preventing breakouts and maintaining a healthy skin barrier.
Apply an oil-free, non-comedogenic moisturizer to keep skin hydrated and balanced, reducing the risk of overproduction of oil and acne.
Wear a broad-spectrum SPF 30+ sunscreen daily to protect skin from UV damage, preventing premature aging and reducing the risk of skin cancer.
Keep hands off your face to prevent transferring dirt and bacteria, which can cause breakouts and irritation.
Eat a diet rich in fruits, vegetables, and whole grains, and limit sugary and greasy foods to support healthy skin from the inside out.
Drink plenty of water throughout the day to keep skin hydrated, helping to flush out toxins and maintain a clear complexion.
Regularly clean makeup brushes and applicators to prevent the buildup of bacteria, oil, and product, which can cause breakouts and skin irritation.
Aim for 7-9 hours of sleep per night to allow your skin to repair and regenerate, reducing the appearance of dark circles and promoting a healthy complexion.