Layer Greek yogurt with berries and nuts. This creamy, protein-rich snack is satisfying, easy to prepare, and perfect for curbing hunger between meals.
Hard-boiled eggs are portable and packed with protein. They’re a simple, nutritious snack that’s ready in minutes and keeps you full for hours.
Top cottage cheese with fresh fruit like pineapple or berries. This combo provides a balance of protein and natural sweetness, making it a refreshing, filling snack.
Blend protein powder with your favorite fruits and almond milk. This quick smoothie is a delicious way to get a protein boost anytime you need it.
Mix tuna with Greek yogurt and stuff it into lettuce leaves. These wraps are light, high in protein, and perfect for a quick, healthy bite.
Steam edamame and sprinkle with sea salt. These protein-packed soybeans are an easy, tasty snack that’s ready in minutes and great for munching.
A handful of almonds offers a convenient, high-protein snack. They’re rich in healthy fats and protein, perfect for keeping you energized throughout the day.
Make your own protein bars with oats, nuts, and protein powder. These homemade bars are customizable, nutritious, and ideal for an on-the-go snack.