10 Foods That Can Cause A Stroke & 10 Foods That Minimize The Risk

Sorry meat lovers, we've got some bad news for you. While you're probably already aware that processed meats aren't the healthiest of foods

Processed Meats

Although energy drinks have positive associations like helping with boosting your energy, concentration, and athletic performance

Energy Drinks

Refined grain products like white bread in particular, has been studied to increase your risk of cardiovascular disease and stroke.

White Bread

Sugary drinks might include a wider range of beverages than you initially thought! This can be anything from your suspected sodas to more surprising

Sugary Beverages

Despite their ease of use and convenience, we're going to have to add canned soups to our list of foods that can increase your risk of stroke.

Canned Soups

To all the meat lovers out there, we don't know how to break this one to you.

Red Meat

First the meat lovers and now the sweet tooths - we hate to be the bearer of bad news, but candy

Candy

Not just high in refined sugars, store-bought baked goods like cookies, cakes, and pastries are dangerous for another reason.

Commercially Baked Goods

Similar to canned soups, frozen pizzas are beloved for their convenience, low price tags, and tasty results. And while these are all positives

Frozen Pizza

Processed, high-sodium snacks can be the culprits of elevated stroke risk you never thought about before.

High-Sodium Snacks

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