10 Flavorful Low-Carb Lunches in No Time

Chicken Lettuce Wraps: Shredded chicken mixed with bell peppers and shredded carrots, wrapped in crisp romaine.

Avocado Egg Salad:  Combine chopped hard-boiled eggs with mashed avocado, lemon juice, celery, salt, and pepper.

Zucchini Noodles with Pesto:  Toss spiralized zucchini noodles with fresh basil pesto, cherry tomatoes.

Cheese Roll-Ups:  Roll cheese slices in turkey breast and optionally add pickles or avocado for a quick, satisfying bite.

Grilled Chicken:  Mixed greens topped with diced cucumber, cherry tomatoes, Kalamata olives, feta cheese.

Chicken Breast:  Stuff chicken breasts with sautéed spinach and feta cheese, then bake until cooked through.

Cauliflower Rice Stir-Fry: Sauté cauliflower rice with mixed vegetables and cooked shrimp or chicken, seasoned with soy sauce.

Beef and Broccoli Bowl: Sauté sliced beef with garlic and broccoli florets, finished with soy sauce or coconut aminos.

swipe up for more STORIES