The 10 Healthiest Types of Alcohol to Drink

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Red Wine: Rich in antioxidants like resveratrol, which supports heart health.

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White Wine: Lower in calories and sugar, with beneficial antioxidants.

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Champagne: Low in calories, especially Brut, which is also low in sugar.

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Light Beer: Fewer calories and lower alcohol content than regular beer.

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Vodka: Carbohydrate and sugar-free, making it a low-calorie choice.

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Tequila: Made from agave, it’s lower in sugar and often easier on digestion.

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Gin: Low in calories and often infused with botanicals that have anti-inflammatory properties.

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Whiskey: Contains antioxidants that may benefit heart health when consumed in moderation.

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