Eat & Drink at Your Own Risk: 10 Foods to Keep Away From Your Family

The classic Coke comes with a whopping 39 grams of sugar per can, making it a major contributor to sugar-related health issues like diabetes and obesity.

Coca-Cola

Packing around 540 calories and 28 grams of fat, the Big Mac is a fast food nightmare if you’re watching your health.

McDonald’s

These cream-filled cakes are loaded with 33 grams of sugar and numerous preservatives, offering almost no nutritional value.

Hostess Twinkies

A single serving contains high levels of sodium, artificial flavors, and colors, not to mention fats that contribute to heart disease.

Doritos Nacho

This drink combines high sugar content with saturated fat, clocking in at over 500 calories for a grande size, making it more of a dessert than a drink.

Starbucks

This appetizer is notoriously high in calories and fat, with nearly 2,000 calories and over 150 grams of fat in a single serving!

Outback Steakhouse

The classic roll from Cinnabon is loaded with about 880 calories and 37 grams of fat, plus an excessive amount of sugar.

Cinnabon Cinnamon Roll

A pint contains around 1,320 calories and 72 grams of fat, making it one of the most calorie-dense ice creams on the market.

Ben & Jerry’s Chubby Hubby Ice Cream

While delicious, it is laden with fat and calories. Each sandwich packs around 700 calories and over 40 grams of fat.

Popeyes Chicken Sandwich

Mashed potato, corn, fried chicken, gravy, and cheese add up to over 700 calories and a large amount of sodium.

KFC Famous Bowl

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